Northernraider
LIFE MEMBER
- Jul 30, 2017
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16.5 Stone nowWell done Tam for doing so well with the diet. I’m a skinny beanpole and struggle to keep up to my 14 stone target but I do understand how difficult it is for those who put on weight so easily. The sting in the tail is the problem of keeping to a comfortable weight once you’ve got down to it,a lot of people seem to shout hurrah and go back to old habits and square one!
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I will always struggle with my weight as I like my food to much. I know I won't stick to my diet religiously when I'm away travelling this winter but I'll be doing my best not to go to crazy. Moderation and limiting the treats will help. I also exercise more when travelling than I do at home as the dogs and I walk a lot more when it's new places to explore .