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Anyone else on here run ?
It clogs the park up around here to be totally honest.
I am trying to walk around and a huffing,puffing "runner" seems to think they have a right of way.
A great idea all the same.
Quite a few of them probably "on the run" maybeAnyone else on here run ?
You could always join inIt clogs the park up around here to be totally honest.
I am trying to walk around and a huffing,puffing "runner" seems to think they have a right of way.
A great idea all the same.
Its addictive isn't it, currently lost my motivation but been out the last 2 days and done 15 miles so hopefully its coming back.Update, I am now on parkrun 26. I regularly run about twice a week. 5k or 10k, hubby still can’t believe it. But even better we are off to the Alps skiing on Thursday and looking to stay the second night at Pierre de Bresse.....guess what? Only a parkrun right opposite...it would be rude not to don’t you think?
Well, mine are like a cheetah and I still can’t run,so that’s a rubbish theory. Mind you,the MIL is like a hippo,and she doesn’t run at all,so maybe..........If we were meant to run our legs would be shaped like a horse or dog .
Isn’t that what we used to call “ Scout’s pace “ ? Can’t remember if it was run forty paces then walk forty paces maybe.I “Jeff” - Jeff Galloway’s run-walk-run method! Easier on the knees! Have been away from it for a few months with a prolapsed disc, but have just started again. Hope to be able to do park run again soon. I have got a “Run-Walk-Run-Repeat” T shirt, as well wishes keep encouraging me in the walk sections! Run faster overall with this method than continuous running!
Anyone else on here run ?