ShiftZZ
LIFE MEMBER
How did you manage to give up the inhalers @ShiftZZ, the gym?
Loss of weight helped along with long walks. I try and get to the gym daily and do about 30 mins on the tread mill at 5.5 miles per hr. A bit over a year ago I was struggling to do long distances. Target this year Snowdon. Ofter do 5 miles, we did 13 miles on one weekend in asbourne.
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