How Do You Keep Fit While Away? (Without a Bike)

[wolfie2]

Try this book

https://www.amazon.co.uk/Royal-Canadian-Exercise-Physical-Fitness/dp/1626545480?tag=mhf04-21

 

[Deadloss]

Resistance bands. Not as good as using free weights but a great compromise when travelling.
An example.

 

[Deadloss]

The words “An examples in my previous post are a hyperlink, not sure it came through ok as expected.

 

[steve69]

At home, I have a mini gym; treadmill, rower, spinning bike, dumbells and slam balls. When we're away, it's difficult to keep my cardio and strength training going. So, how do you guys maintain your cardio and strength while away? I don't take a bike with me, so I'm looking at ways to keep fit while in the MH or a hotel room (without a fitness room). I'd like to be able to do a full body workout in a very small space. Is it achievable or am I searching for the Holy Grail?

Do you remember those "Bullworkers" you used to be able to buy back in the '70s & 80's?
Can you still get them?
I used one back then following a shoulder injury and it worked very well in my recovery from that.