CAB96
LIFE MEMBER
How did it go?I’ve just done 3 sessions at local Gym stage 1 1.7mph at 10% incline fairly easy
Stage 2 2.4mph at 12% incline makes you sweat
Stage 3 is ok for 1st 30 secs but after start struggling after 1 min then just count your paces 200 ie 100 per minute and feel heart really pumping hopefully they don’t go longer , have to do test tomorrow
Hope it went OK for you.