Hagnap Iron Man Today

Well done for getting as far as you did with a bad chest infection. Hoping you get the okay on Tuesday for the next one and good luck for it.
 
Well done that man, best of luck in France, we need to show those frenchies a thing or two (y)
 
Well, it happened --
Crystal Palace beat United at Old Trafford
England Cricket Team managed to pull one out the bag.

Oh and in a small beautiful city called Vichy in France in temps of over 37 degrees--
An old fat funster bloke managed to Swim 2.4 miles, jump on a bike and cycle 112 miles with 6000ft of climb before jumping on his feet and running 26.2 miles...
Haganap is an Ironman...
 
Well, it happened --
Crystal Palace beat United at Old Trafford
England Cricket Team managed to pull one out the bag.

Oh and in a small beautiful city called Vichy in France in temps of over 37 degrees--
An old fat funster bloke managed to Swim 2.4 miles, jump on a bike and cycle 112 miles with 6000ft of climb before jumping on his feet and running 26.2 miles...
Haganap is an Ironman...


Respect!
 

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